• Healthier pregnancy

  • Decreased nausea symptoms

  • Reduced labor and delivery time

  • Relief of back, neck, and joint dysfunctions

  • Prevention of a Cesarean Section

Congratulations, you are having a baby!  Chiropractic care is a safe and effective way to help you throughout your pregnancy, and can provide many benefits for you and your baby. 

When you are pregnant, there are several physical and hormonal changes rapidly happening in your body in a short time.  These changes can cause more stress to the body including increased weight, pressure on your joints, changes to the curve in your low back, and other postural changes in the pelvis and its supporting ligaments.   

Our goal is to support your body through these changes and stages of pregnancy.  With chiropractic care supporting your body’s nerve, muscle, and skeletal systems, you will feel more vibrant and relaxed throughout your pregnancy. 

What is the Webster Technique, and how can it help me through my pregnancy?  According to the International Chiropractic Pediatric Association (ICPA), the Webster Technique is a “specific chiropractic analysis and adjustment reducing interference to the nervous system and balancing maternal pelvic muscles and ligaments.”  This technique is particularly helpful for pregnant women, balancing the pelvis and reducing tension in the uterus, which can create a more comfortable environment for the baby.  This balancing encourages babies to be in the best position facilitating an easier, safer, and less stressful delivery.

Dr. Rachel has taken additional prenatal classes, including certification in the Webster Technique.  She enjoys helping pregnant patients find more comfort and less stress throughout their pregnancy.  If you are pregnant and would like to see how prenatal chiropractic care can benefit you, call the office at 520-390-2966 and get started today.

Inspired Therapies

Chiropractic Services

Chiropractic care is a holistic method of treatment that is safe for patients of all ages. Whether you are looking for help for an injury, new or chronic conditions, chiropractic care is designed to provide you with natural pain relief.

Prenatal Chiropractic Care

Congratulations, you are having a baby!  Chiropractic care is a safe and effective way to help you throughout your pregnancy, and can provide many benefits for you and your baby. 

Infant and Pediatric Care

Your child’s nervous system controls and regulates all systems in their growing body. Chiropractic care is a gentle and non-invasive therapy working to correct underlying issues before they become hard-wired during your child’s development, providing support for a pain-free and successful life.

Learn More

Softwave Therapy

Inspired life Chiropractic & Wellness is dedicated to bringing cutting edge technology to Tucson. SoftWave Therapy is a non-invasive treatment that provides countless patients nationwide relief from lifelong chronic pain, fast recovery from recent injuries and everything in between.


HOCATT helps harmonize multiple modalities into the ultimate wellness symphony. By combining 10 highly effective technologies, perfectly sequenced to activate one another, it provides integrated support for promotion of maximum health and wellness.

Massage Therapy


Massage therapy is a necessary part of self-care. It is an effective way to treat many musculoskeletal issues ranging from pain to posture problems. When you add regular massage therapy to your self-care regimen, you will find you get more out of the other self-care modalities you do as well.



Acupuncture therapy is a great way to make improvements to your overall health. By working with different techniques, an Acupuncturist balances meridians along the body that are associated with different organ systems.

Hours of Operation

Office Hours

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8:00am - 5:00pm

7:00am  - 5:00pm

8:00am - 5:00pm

9:00pm - 3:00pm


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