by Alexia Stoehr | Jun 12, 2026 | June Newsletter
Megan Neal, L.Ac. Tucson summer is a season of extremes. With temperatures regularly climbing above 100°F and humidity levels remaining remarkably low, the Sonoran Desert presents unique challenges to our health and well-being. While staying hydrated and avoiding...
by Alexia Stoehr | Jun 12, 2026 | June Newsletter
Jonathan W. Spurr NMLS 304969 As we move into the heart of the summer buying season, one thing is becoming increasingly clear: the housing market is not frozen—it is simply adjusting. Mortgage rates have remained stubbornly higher than many economists expected at the...
by Alexia Stoehr | Jun 12, 2026 | June Newsletter
Rachel Novak, D.C. When most people experience pain, their first thought is simple: make it stop. Whether it’s low back pain, neck tension, or recurring headaches, pain gets our attention because it affects how we move, sleep, work, and enjoy daily life. But...
by Alexia Stoehr | Jun 13, 2025 | June Newsletter
Dr. Rachel Novak, DC If I have a flare-up of symptoms or a new injury, should I rest or should I move? While every case is unique and may call for different recommendations, my general advice is this: if you can move it, then move it.I’m not saying go run a marathon...
by Alexia Stoehr | Jun 12, 2025 | June Newsletter
Dr. Miranda Parris, DC As the summer heat kicks in, it’s the perfect time to refresh your health routine—not just for overall wellness, but for your spine too. At Inspired Life Chiropractic in Tucson, AZ, we understand how seasonal changes can impact your body. Our...
by Alexia Stoehr | Jun 12, 2025 | June Newsletter
Megan Neal, L.Ac We’re excited to introduce Megan Neal, L.Ac, a licensed acupuncturist and certified Asian Bodywork Therapist, as the newest member of the Inspired Life Chiropractic team in Tucson, AZ! Megan is a state-licensed, board-certified practitioner with...
