This post is for all of you cutting out wheat. This is by far the breakfast my kids request and love the most. It is great when you are craving Read More
For many of us mornings are busy, and with our children going back to school they are just about to become an even busier balancing act. We understand how difficult Read More
Chiropractic is much more than treatment for an adult after some kind of accident or injury. Chiropractic care can also help with common childhood ailments that your child/baby may be exposed too, and help Read More
Fall is officially in the air, and we all know what that means. Pumpkin everything! Pumpkin carving, pumpkin drinks, pumpkin treats, and pumpkin soups! Choosing to live a healthier lifestyle does Read More
There are times we all crave french fries or something deep fried. Of course, we should stay away from these items as consuming them has been linked to a myriad Read More
Comfort CookingLooking for a great comforting, gluten free meal you can make this weekend? Try this recipe that Dr. Rachel originally retrieved from Paleo Comfort Foods cookbook by Julie & Read More
We love to share recipes with a twist off the “original recipe” that are more healthy for you and your family. We have over looked a part of the family…and Read More
When I was pregnant with my son Braydon I decided it was important to switch my entire house over to safer cleaning and personal care products. Being pregnant I was instantly aware Read More
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