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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

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Office Hours

Our Regular Schedule

Monday:

7:00am 10:45am

2:30pm - 5:00pm

Tuesday:

Closed

3:00pm - 5:00pm

Wednesday:

7:00am 10:45am

2:30pm - 5:00pm

Thursday:

7:00am 10:45am

3:00pm-5:00pm

Friday:

Closed

1:30pm - 4:30pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I am so grateful to Dr. Rachel and Dr. Courtney for the excellent care they have given me. My sense of well-being has been re-established; immune system boosted, and pain alleviated. I highly recommend choosing them for your chiropractic care!"
    J.S.
  • "My health, wellness, strength, immunity, awareness of how stress impacts my nervous system, and how to be more positive has improved greatly...and it also is because of the love I have for Drs. Rachel and Courtney!"
    V.M.