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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Our Regular Schedule

Monday:

7:00am 10:45am

2:30pm - 5:00pm

Tuesday:

Closed

3:00pm - 5:00pm

Wednesday:

7:00am 10:45am

2:30pm - 5:00pm

Thursday:

7:00am 10:45am

3:00pm-5:00pm

Friday:

Closed

1:30pm - 4:30pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I am so grateful to Dr. Rachel and Dr. Courtney for the excellent care they have given me. My sense of well-being has been re-established; immune system boosted, and pain alleviated. I highly recommend choosing them for your chiropractic care!"
    J.S.
  • "My health, wellness, strength, immunity, awareness of how stress impacts my nervous system, and how to be more positive has improved greatly...and it also is because of the love I have for Drs. Rachel and Courtney!"
    V.M.